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I'm really interested in this topic like others HN-er, seeing the variety of content, would be interested to understand why it's flagged: gym is a stress-reliev
by hackandtrip 8y ago
I'm really interested in this topic like others HN-er, seeing the variety of content, would be interested to understand why it's flagged: gym is a stress-reliever and others huge health benefits.
For me, it depends on the day:
Ronnie squat (https://www.youtube.com/watch?v=LVVdlwf1iyM https://www.youtube.com/watch?v=LVVdlwf1iyM)
Eddie Hall Deadlift (https://www.youtube.com/watch?v=U4AQlamvFzs https://www.youtube.com/watch?v=U4AQlamvFzs)
If lacking the motivation to DO usually Kay Greene works:
https://www.youtube.com/watch?v=-jVQnoQ1S6U https://www.youtube.com/watch?v=-jVQnoQ1S6U
Something more fitness-y , like Steve cook:
https://www.youtube.com/watch?v=tNsc5GIUPIY https://www.youtube.com/watch?v=tNsc5GIUPIY
And if I want something more different, I check the last video from NickVisionMotivation, awesome videos!
(Go Big Ramy or Nathan for Mr.O for anyone following the scene!)