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It may be as boring as the all meat diet =). Nuts, avocados vegetables, leafy greens, mushrooms, berries. Coconut and olive oils. Most of the time this manife
by horsecaptin 8y ago
It may be as boring as the all meat diet =).
Nuts, avocados vegetables, leafy greens, mushrooms, berries.
Coconut and olive oils.
Most of the time this manifests as:
- Salad with nuts in it. Dressing is chopped cilantro, lime juice, salt and olive oil, which seems to go really well with leafy greens. I can eat this salad for one meal everyday.
- Some kind of a curry or stir fry or soup with vegetables and mushrooms.
- Frozen berries for dessert.
- Salted pistachios for snaking.
It is easy to follow but it does get boring. So, when I crave something else like dessert or bread or fish or whatever then I indulge. That makes it easy to follow the regular diet the rest of the time.
- andai 8y agoThanks a lot! I've taken some notes.
- horsecaptin 8y agoYou bet!
- andai 8y agoUpdate: I am now on the "mostly nuts and berries" diet, with occasional steamed vegetables, and feeling amazing.