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I like the interpretation of minimally processed food as something that you can fairly easy make in your own kitchen. Freshly squeezed juice is fine. Packaged j
by tananaev 8y ago
I like the interpretation of minimally processed food as something that you can fairly easy make in your own kitchen. Freshly squeezed juice is fine. Packaged juice from concentrate with added refined sugar is not.
- cies 8y agoCorrect. Still juicing what you can eat WITH the fiber is better consumed as a whole. I therefor prefer juicing veggies over fruit (which I prefer to blend if not eat straight)