I stopped eating potato chips by switching to salty pretzels. I don’t feel an urge to overeat pretzels, they’re low in fat, and still give me the salt-crunch I’

I stopped eating potato chips by switching to salty pretzels. I don’t feel an urge to overeat pretzels, they’re low in fat, and still give me the salt-crunch I’m looking for. I also find vegan/vegetarian cooking a lot easy to accept if it’s properly seasoned. When you take something out of a food, people tend to replace it with something else because (surprise!) they like appealing food. Take out fat, add in sugar, and that’s no good. Take out salt, add in fat and potassium, the fat isn’t great, and the K will screw over people with bad kidneys, Be wary of “that one bad thing” which is then summarily replaced.