3 ms·
Interesting, do you think a 2/3 beef diet would give some results Were you grilling steak, how else can you prepare straight beef?
by dilatedmind 8y ago
Interesting, do you think a 2/3 beef diet would give some results
Were you grilling steak, how else can you prepare straight beef?
- andai 8y agoYes, I was cheating occasionally due to severe cravings, so it was about 80% beef. (All beef meals plus occasional carby snack). The adaptation period was very rough (about 2 weeks). 3-4 weeks in I began to feel amazing. I started with steak, switched to mincemeat (cheaper, and more fat -- you need a lot of fat if you cut out carbs), and now switched to veganism due to being broke.