> Staring into a bright screen in a poorly lit room is eye strain. That's a really good point. If I have to use a computer or phone under poor lighting, I tur

> Staring into a bright screen in a poorly lit room is eye strain. That's a really good point. If I have to use a computer or phone under poor lighting, I turn down the display brightness to match. Otherwise, I prefer to be in a space where I can read something written on paper. And then I adjust the brightness to match that - not cranked up too bright like I see sometimes.