Dark themes are indeed harder on my eyes, in any environment - daylight, evening, or complete darkness. I have myopia, -4 and astigmatism. With dark theme it f

Dark themes are indeed harder on my eyes, in any environment - daylight, evening, or complete darkness. I have myopia, -4 and astigmatism. With dark theme it feels like I have to constantly strain to discern letters while with white theme there is no such feeling. It's like several additional dioptres added to your vision. I use shells/terminals with dark theme but I change them from gray/green/yellow on black to 255 bright white on black and increase fonts by 2-3 points compared to regular text, then it kinda works and OS overall has white theme on other monitors at the same time.