Personally I can work 16 hours with white theme but even 1-2 hours with strictly dark theme is borderline unbearable. I tried it multiple times due to posts adv

Personally I can work 16 hours with white theme but even 1-2 hours with strictly dark theme is borderline unbearable. I tried it multiple times due to posts advertising it's lower eye strain. I'm 30 and myopic, -4 in both eyes, using PCs for decades.