Walking. Trying to be happy in a demanding job is tiring. Your brain needs a break. Get out into nature with a flask and a sandwhich. Pay attention to your surr

Walking. Trying to be happy in a demanding job is tiring. Your brain needs a break. Get out into nature with a flask and a sandwhich. Pay attention to your surroundings and don’t overthink as you walk. Your brain will thank you for it.