Meat per se is awesome, many people living on only meat are quite slim, but sadly man Americans idea of meat is actually fried breaded corn with condiment level

Meat per se is awesome, many people living on only meat are quite slim, but sadly man Americans idea of meat is actually fried breaded corn with condiment levels of meat mixed in. Even "chicken nuggets" are < 40% meat. They should really be called bread nuggets or something. > high fat and high carb foods. > and since meat is as cheap or cheaper than vegetables I take issue lumping a lot of these things. Vegetables are not a significant source of calories in almost any diet by their nature, except vegetables like corn, potatoes, etc, which are definitely not helping Americans. Americans do not need starchy vegetables. They need eggs, meat (real meat!), cheese, quality yogurt like skyr, butter. Calorie dense, fatty food. Not bread and corn and rice, no matter the vegetables its paired with. If they ate well in the first place, whatever veggies they pair it with are rounding errors and I think a huge canard in dietary discussions.