Couldn't agree more. Exhausting myself physically during work week some how makes me feel better about myself. Maybe because in process I achieve my fitness goa

Couldn't agree more. Exhausting myself physically during work week some how makes me feel better about myself. Maybe because in process I achieve my fitness goals or maybe I am surrounded by people who do the same and appreciate it, so it gives me a feeling of belonging. What ever the reason, working out makes me happy.