At work, I rotate between a swopper chair, regular chair, and exercise ball. I try to get up and go for a walk around the block every couple of hours. At home

At work, I rotate between a swopper chair, regular chair, and exercise ball. I try to get up and go for a walk around the block every couple of hours. At home I have a tall workbench instead of a desk. In the near future I am going to buy a motorized desk and do my work in a home office / workshop.