Tried these and some Uvex glasses that block 100% of blue light (Gunnars are very low % blocking relatively). Zero impact on my strain. I have seen many others

Tried these and some Uvex glasses that block 100% of blue light (Gunnars are very low % blocking relatively). Zero impact on my strain. I have seen many others state the same. It's obv there are many causes for strain, just wish I could figure mine out.