4 ms·

I have been reading more and more about CBT. I will research about it and if things swing the right direction I'm going to try it. Thanks, man!

• DenisM 8y ago
  Hallmark of anxiety is warped perception of own health. Don't fall into the trap of incessant research. Instead schedule an appointment with a psychiatrist as soon as you can get enough focus to make the phone call. Or ask a friend to do that for you.