I still totally have the 'evening out' thing, in my late 30s. But it comes and goes -- I could mostly rid myself of it, I'm sure, if I set my mind to it, like y

I still totally have the 'evening out' thing, in my late 30s. But it comes and goes -- I could mostly rid myself of it, I'm sure, if I set my mind to it, like you did. I guess I'm very lucky in that way. I have had times where it was more prominent (perhaps in times of higher stress or anxiety) but for the past decade or two its' just been a minor background thing with no real consequence. I can imagine how debilitating it must be for those who truly suffer.