5 ms·
I've found a quarter teaspoon of powdered ginger surprisingly effective for migraines. Don't take my word for it: https://www.ncbi.nlm.nih.gov/pubmed/23657930 h
by bodhibyte 8y ago
I've found a quarter teaspoon of powdered ginger surprisingly effective for migraines. Don't take my word for it: https://www.ncbi.nlm.nih.gov/pubmed/23657930 https://www.ncbi.nlm.nih.gov/pubmed/23657930
- briandear 8y agoI wonder if natural ginger ale could have a prophylactic effect when drank at lunch each day. That would be a super thing if it did — and safe for pretty much anyone.
- ianai 8y agoIf you can, add 1/4 tsp tumeric powder and black pepper as well. I’m basically declaring war on all inflammatory foods/factors.
- bodhibyte 8y agoExactly! The black pepper has a bioavaibility enhancer called piperine which ensure that you absorb more of the curcumin as well. https://www.ncbi.nlm.nih.gov/pubmed/9619120 https://www.ncbi.nlm.nih.gov/pubmed/9619120
- al_ramich 8y agoI've heard often that sea salt mixed with lemon juice helps, wonders of home medicine
- nharada 8y agoI've been taking high dose riboflavin (vitamin B2) at the recommendation of my neurologist for the last 4-5 months and it's been shockingly effective. https://www.ncbi.nlm.nih.gov/pubmed/15257686 https://www.ncbi.nlm.nih.gov/pubmed/15257686
- donjoe 8y agoAlmost the same with me. The neurologist did a blood test which showed a huge lack of vitamin B12 and Q10. High doses of both made a huge difference -> I feel way more fit and awake. The last time I had migraine was about 2 months ago. I'd get it up to 3 times a week previously. Plus while trying to find out the cause for my migraines I encountered coffee to be a trigger. I stopped consuming caffeine in general as well.
- orthecreedence 8y agoThanks for this, I'll try this next time I feel one coming on (assuming I'm at home and can get to some powdered ginger)!
- raverbashing 8y agoI can't imagine how it is to eat powdered ginger given how a piece of solid ginger tastes like