i used to be plagued by worries who some might relate to all kinds of stress disorders or obsessive / compulsive disorders. Recently in my life i found actually

i used to be plagued by worries who some might relate to all kinds of stress disorders or obsessive / compulsive disorders. Recently in my life i found actually, that these things are stress, and that (i finally managed for a short while to..) if i resolve this stress in my life, this whole background noise of worries and negative thinking just goes away. like it's not even actually my own thoughts or something... Not trying to tell how the mind or psychology works, but after a few diagnoses of incurable mental problems, i found that actually these were all wrong, and the problem was just plain stress. it;'s very hard and painful to accept and resolve these things, costs a lot of self-reflection and self-acceptance of the dark side to put it simply, but i'd want to encourage anyone who suffers from these things, to the point of being depressed for years and years on end, that there is hope to grow beyong yourself, to places more calm and beautiful than you can even imagine. Keep up hope and positivity, and look into yourself for positivity and you will find it. ~peace