4 ms·
Memantine (5-10 mg) + selank. Add a multivitamin, D + K, and chelated/TRAACS magnesium supplement. Like AOR Ortho-Core (or Life Extension Two-per-day if too ex
by baccheion 8y ago
Memantine (5-10 mg) + selank.
Add a multivitamin, D + K, and chelated/TRAACS magnesium supplement. Like AOR Ortho-Core (or Life Extension Two-per-day if too expensive), Life Extension D + K, and Doctor's Best High Absorption Magnesium.
Can also add Doctor's Best DHA 500 and Doctor's Best Real Krill.
Nutrient tests like NutrEval catch many deficiencies. And a comprehensive hormone panel (include thyroid panel). And genetic testing.
- newsbinator 8y agoUpvoted not because I like the idea of giving (unsolicited and shotgun) medical advice on HN, but because it might be interesting hearing from other commenters about what has worked for them and what hasn't.
- tomhoward 8y agoI first tried this kind of thing over 10 years ago. In my experience, it gives initial benefits, followed by a relapse to an even worse state of ill health. Mental illnesses are not just physiological in origin and cannot be treated as such. They are a complex combination of physiological and emotional issues, and both must be addressed in step with one another for complete healing to occur.
- baccheion 8y agoDid you try what I mentioned or something else? The first stack, for example, took effect quickly and continued to work.