Even though you think you're ready, you may still need some down time. Find some way to disconnect completely from your daily responsibilities for a weekend or

Even though you think you're ready, you may still need some down time. Find some way to disconnect completely from your daily responsibilities for a weekend or even a whole week to sleep, eat, and reflect. If down time isn't working for you, you may need to start permanently removing or changing unpleasant things in your life. This can take a lot of creativity and out-of-the-box thinking and therapy can help here.