3 ms·
Sounds like an unsustainably low calorie intake. Have you measured? Or, how "intermittent" is it?
by daxfohl 8y ago
Sounds like an unsustainably low calorie intake. Have you measured? Or, how "intermittent" is it?
- Taylor_OD 8y agoI havnt measured but it doesnt feel unsustainable. I weigh about 172 right now and ultimately I'd like to walk around at 160 pounds. I could be ignorant here but eventually if I continue this diet my body will get to a weight where my caloric intake is enough to maintain my weight. I havnt seen any decrease in performance mentally or physically so I wouldn't call it unsustainable. I went on a 15 mile walk this weekend and felt fine.