Yes. We should let the body tell us what, and how to, eat. My body is allergic to a variety of food groups, so I'm eating only meat. Normally I eat two meals a

Yes. We should let the body tell us what, and how to, eat. My body is allergic to a variety of food groups, so I'm eating only meat. Normally I eat two meals a day; but at times, depending on what my body wants, I may eat just one or three meals during the day.