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I used this to lose a decent amount of weight a few years ago, it was a good read and quite motivating. Unfortunately I then got back into homebrewing, increase
by julianz 8y ago
I used this to lose a decent amount of weight a few years ago, it was a good read and quite motivating. Unfortunately I then got back into homebrewing, increased my craft beer consumption, and most of it came back. It's good to know what's possible though :)
- lihaciudaniel 8y agoDon't lose hope. You scientifically speaking fell back into the habit. Instead of removing it replace with something else.
- dawidw 8y agoBeer has female hormones which make belly and boobs. Try to switch to wine - producing, or at least consuming.