3 ms·
40 mins biking for commuting to/from work. Workout at the city gym about 4 times a week. Currently doing a PPL routine with 4 x 8-10 (sets x reps)
by sadema 8y ago
40 mins biking for commuting to/from work.
Workout at the city gym about 4 times a week. Currently doing a PPL routine with 4 x 8-10 (sets x reps)