What helped me was: 1) Consider the micromorts of the things you do in your everyday life. Chances are, many of them are higher than flying. 2) Look up flight

What helped me was: 1) Consider the micromorts of the things you do in your everyday life. Chances are, many of them are higher than flying. 2) Look up flight accidents for recent years. Large airplanes almost never fall out of the sky. If they crash, it’s usually on the ground and survivable. Smaller aircraft are far more dangerous, but you can avoid them. Terror is somewhat localized geographically. You should also look up how many flights there are every day. It’s way more than I expected!