I used to get moderately anxious when experiencing turbulence while flying. I tried a several different strategies that I researched, but I completely eliminat

I used to get moderately anxious when experiencing turbulence while flying. I tried a several different strategies that I researched, but I completely eliminated my anxiety by imagining that I was riding in a big Greyhound bus and we kept running over some really big pot holes in the road. It seems silly to me, but it works great for me. I feel totally calm even during pretty heavy turbulence.