4 ms·

Anecdotally, I noticed a super mild effect. I drink between 8-10 cups of coffee a day and if I hit that upper limit it dulls the anxiety but not in any pronounc

• komali2 8y ago
  >8-10 cups of coffee a day Is this... Safe? I mean, if I told me dentist this she would slap me, let alone my cardiologist.
  • nkozyra 8y ago
    Probably not, frankly. That said, the body will acclimate. I'm past the "beneficial" range of caffeine consumption, though.
  • X6S1x6Okd1st 8y ago
    In the metaanalysises that I've glanced over 8 cups is on the high end, but doesn't seem to negatively affect mortality. One of them: https://academic.oup.com/aje/article/180/8/763/2739131 https://academic.oup.com/aje/article/180/8/763/2739131
  • kpil 8y ago
    Yes probably. I think the warning against coffee haven't really been based on anything else than "common sense" and possibly that it's a recreational drug. Maybe it's border line if you already have arrhythmia, but recent studies seems to show positive effects up to that limit, and it doesn't seem to cause arrhythmia. Might upset your stomach though, but I'm pretty sure your dentist will be happy to polish your teeth for a modest price... https://www.ncbi.nlm.nih.gov/pubmed/26394673?otool=karolib&tool=karolinska https://www.ncbi.nlm.nih.gov/pubmed/26394673?otool=karolib&t... There seems to be several positive effects on breast cancer , diabetes, Parkinsons, ms, and stroke. https://breast-cancer-research.biomedcentral.com/articles/10.1186/s13058-015-0521-3 https://breast-cancer-research.biomedcentral.com/articles/10... Etc...
• cryoshon 8y ago
  from one caffieneist to another, you may want to cut your consumption in half. at minimum, it saves on bean costs.
• muterad_murilax 8y ago
  Are those ~2.5 dl cups?