6 ms·
Assuming the data is good and there wasnt bias, the question becomes-Does this frequency between 8-13hz matter for performance? Is having a 0.3mV2 difference i
by mkirklions 8y ago
Assuming the data is good and there wasnt bias, the question becomes-Does this frequency between 8-13hz matter for performance?
Is having a 0.3mV2 difference in alpha waves significant?
Ive tried taking lTheanine and it doesnt seem to do much, even if I take many pills.
- bluntfang 8y agoI've heard and read about the 10hz frequency inducing altered states of mind [0]. I've also heard anecdotally that both water and fire resonate/flicker at 10hz, which is why people focus and get lost in flame and water. [0] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4990355/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4990355/
- satsuma 8y agocursory research led me to believe that l-theanine on its own doesn't do much of anything. adding caffeine seems to be the ticket to the proposed improvements. wonder if there's a way to package l-theanine and caffeine together into one supplement. maybe that's what those gas station "super focus!!1" pills use? i might give it a try this upcoming semester, i generally don't mind being a supplements guinea pig.
- andrey-g 8y agoNot marketed crazily, but widely available, e.g. http://nootropicsdepot.com/caffeine-100mg-l-theanine-200mg-capsules/ http://nootropicsdepot.com/caffeine-100mg-l-theanine-200mg-c...
- jdietrich 8y ago>wonder if there's a way to package l-theanine and caffeine together into one supplement It's called "tea".
- kup0 8y agoThere are plenty of caffeine+theanine supplements available. I take them in capsule form, available from Amazon from all sorts of brands. Beware though, some really overcharge for them.