3 ms·
I use Mg Citrate, because it seems pretty bio-available and easy to find. Does the form matter? Maybe I should switch to Glycinate.
by clumsysmurf 8y ago
I use Mg Citrate, because it seems pretty bio-available and easy to find. Does the form matter? Maybe I should switch to Glycinate.
- clumsysmurf 8y agoGah, the Mg Citrate I used from Solgar seems to be contaminated with Arsenic according to labdoor. https://labdoor.com/rankings/magnesium https://labdoor.com/rankings/magnesium