Made a world of difference to me over the last 3 years too, wish I'd learned about it sooner! 0.5mg is the dose I found best - take it most nights but I'm cur

Made a world of difference to me over the last 3 years too, wish I'd learned about it sooner! 0.5mg is the dose I found best - take it most nights but I'm currently enjoying a few weeks where I've not had to take any.