My kids are 6 & 4 and you're not doing anything wrong. Either that or we're both doing something wrong. :) Relaxation comes in small spurts, like getting your

My kids are 6 & 4 and you're not doing anything wrong. Either that or we're both doing something wrong. :) Relaxation comes in small spurts, like getting your head above water, so suck in as much air as you can whenever it happens and live in the moment until the river sweeps you away again. Beyond that seriously try meditation or yoga or whatever. You can slowly learn to "choose" to be relaxed here and there, but yea no more relaxing beach vacations for you! At least for a little while. Thanks for starting this thread!