I've definietly got a problem with this. I don't feel anxious without the phone, in fact I quite enjoy it. But with it, I find myself checking it during any men

I've definietly got a problem with this. I don't feel anxious without the phone, in fact I quite enjoy it. But with it, I find myself checking it during any mental downtime. Brexit-fueled anxiety has caused me to compulsively check the news multiple times a day for a while now. It must be destructive to my mental process. I'm not going back. I love the camera, I love having my books and music with me everywhere. I love the GPS. But I can't wait for iOS 12 so I can slap obtuse time limits on my Twitter and browser use.