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- Hi, I'm anonymous alcoholic, I decided not to carry a bottle of alcohol with me at all times. - Have some self restraint for crying out loud.

• itsmenotyou 8y ago
  100% agree, even for those who are not addicts, we're not always perfectly aware of/or in control of our actions, and social media platforms are designed to take advantage of this. When I deleted facebook on my phone I'd often find myself in a quiet moment idly scrolling through my apps looking to open it again.
  • exegete 8y ago
    But it sounds like you identified and solved the problem without throwing out your smart phone completely.
    • archie35c 8y ago
      Thus exercising self restraint. My point was not to throw away the baby with the bathwater.
      • itsmenotyou 8y ago
        Each person needs to set their own limits. For me this barrier was enough, but some may need more drastic barriers. I wouldn't judge people for trying to effect positive change in their life.