It was a very long comment so I can understand if you missed parts of it :) But yes, gluten avoidance and paleo dieting have been very much part of my regimen,

It was a very long comment so I can understand if you missed parts of it :) But yes, gluten avoidance and paleo dieting have been very much part of my regimen, on and off for nearly 10 years. What I've found is that it's been valuable but not sufficient. A diet-only approach didn't bring about sustained healing, just as an emotion-only approach hasn't. A combination of the two is what has ended up making the difference.