I've mostly done this but landed on still keeping a facebook tab on the laptop -- quarantined in its own container using the excellent Firefox Multi-Account Con

I've mostly done this but landed on still keeping a facebook tab on the laptop -- quarantined in its own container using the excellent Firefox Multi-Account Containers extension. Most "friends" unfollowed except a handful of close people. Some less connected but more interesting people pop up in the feed for a bit but then get put back in 30 day snooze with their first new less-than-interesting post. I won't interact with posts that are world-viewable, but might like or comment on some that are more restricted. This brings it down to just one or two posts a day in my facebook tab. Something I can spend one or two minutes on in the morning or evening. I mostly see my sister's new baby, and that's fine :)