3 ms·
Yup I am 170lbs and 3500 Calories a day is just enough for me to play an hour of basketball a few times a week and be able to gain a little bit of muscle.
by cko 8y ago
Yup I am 170lbs and 3500 Calories a day is just enough for me to play an hour of basketball a few times a week and be able to gain a little bit of muscle.