3 ms·
Dr. Eric Berg has a great Youtube channel where he explains his take on how a ketogenic diet and also intermittent fasting (and the two together) can help to re
by hyoogle 8y ago
Dr. Eric Berg has a great Youtube channel where he explains his take on how a ketogenic diet and also intermittent fasting (and the two together) can help to reduce insulin resistance (and type 2 diabetes) and improve metabolism. I personally find his explanations very helpful:
His channel: https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
One video: "Can Diabetes be reversed?"
https://www.youtube.com/watch?v=NdpnAkYlWwo https://www.youtube.com/watch?v=NdpnAkYlWwo