5 ms·
I've been on keto for a > 1 year now, but feeling like I want to cut out meat products. Any resources that you can point to, to research the physiological effe
by dhruvkar 8y ago
I've been on keto for a > 1 year now, but feeling like I want to cut out meat products.
Any resources that you can point to, to research the physiological effects behind WFPB, and for getting started?
- kristallizer1 8y agoNot OP, but https://old.reddit.com/r/vegan/wiki/veganscience#wiki_health_on_a_vegan_diet https://old.reddit.com/r/vegan/wiki/veganscience#wiki_health... is a good starting point.
- devmunchies 8y agoRich roll podcast has a lot about WFPB diet. He’s a lawyer turned athlete so his discussions are pretty good. I enjoy this one about the benefits of ketosis in a plant based diet with Dr Kahn: http://www.richroll.com/podcast/joel-kahn-349/ http://www.richroll.com/podcast/joel-kahn-349/