3 ms·
Check my post history, linked to detailed logs of the fast. Lost 80 lbs total, Kept off 65 lbs for over a year now. I'd say 65 lbs lost and kept off for over a
by TimSchumann 8y ago
Check my post history, linked to detailed logs of the fast. Lost 80 lbs total, Kept off 65 lbs for over a year now.
I'd say 65 lbs lost and kept off for over a year is very sustainable. Far better than any of the alternatives I'd tried.
- indy 8y agoFor anyone whose interested, here's the link to the previous HN discussion about fasting: https://news.ycombinator.com/item?id=16941097 https://news.ycombinator.com/item?id=16941097