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Well, that statement requires a lot more detail. Straight on 60 days is simply infeasible, let alone sustainable. Intermittent fasting is something else. Ple
by kashyapc 8y ago
Well, that statement requires a lot more detail. Straight on 60 days is simply infeasible, let alone sustainable. Intermittent fasting is something else.
Please make sure to provide context when making tall claims like that, which could lead others down the wrong road!
- TimSchumann 8y agoCheck my post history, linked to detailed logs of the fast. Lost 80 lbs total, Kept off 65 lbs for over a year now. I'd say 65 lbs lost and kept off for over a year is very sustainable. Far better than any of the alternatives I'd tried.
- indy 8y agoFor anyone whose interested, here's the link to the previous HN discussion about fasting: https://news.ycombinator.com/item?id=16941097 https://news.ycombinator.com/item?id=16941097