4 ms·
> “If you’re constantly eating at a time of day when you’re not getting bright light exposure, then the different clock systems become out of sync,” So if you
by unicornporn 8y ago
> “If you’re constantly eating at a time of day when you’re not getting bright light exposure, then the different clock systems become out of sync,”
So if you live in a part of the world when the sun sets at 2 or 3PM in the winter, you will likely not have a very social eating life following these recommendations.
- valesco 8y agoFrom what I heard, people don't usually eat out in Scandinavian countries.
- unicornporn 8y agoThere's some truth to that I suppose. But, TBH, this comment was mind bending to me. May I remind you that it is possible to eat with friends even though there's no business preparing your food? :)