Before I started doing this I also would have a hard time doing without breakfast. And even with breakfast if I had a strong cup of coffee I would get shaky and

Before I started doing this I also would have a hard time doing without breakfast. And even with breakfast if I had a strong cup of coffee I would get shaky and lightheaded. So it seemed counter-intuitive to me that eating nothing at all would be better but it's worked out that way. Not saying that's true for you but I thought I couldn't go without breakfast until I actually tried it.