I think they're on to something with the intermittent fasting but starting early in the day is not a convincing argument for a night owl like me. I'd like to se

I think they're on to something with the intermittent fasting but starting early in the day is not a convincing argument for a night owl like me. I'd like to see them compare the early starting six or eight hour intermittent fasting group to a later one to see if there is a difference and include morning larks in the first one and night owls in the second. My hypothesis is that the groups would fare similarly but without the study we won't know.