I started working out when I was 33 and I am in better shape now than I ever was including my teens and twenties. I can run for miles, lift for hour and half an

I started working out when I was 33 and I am in better shape now than I ever was including my teens and twenties. I can run for miles, lift for hour and half and hike for 12 hours straight. It's never too late. I have read real world stories of people starting running at the age of 60+ and finishing marathons. I urge you to get off your ass and embrace active lifestyle. You will not regret it.