As a recovering information addict, I'll simply say this: Why and how I do something habitually is as important as what I'm doing, whether it's ingesting some

As a recovering information addict, I'll simply say this: Why and how I do something habitually is as important as what I'm doing, whether it's ingesting some substance or spending my days reading the internet. If someone is chronically doing something to escape from or numb pain (physical or emotional), expect major issues to come from the practice.