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Do you think a 29 y'old skinnyfat is too late to get properly fit?

• gassiss 8y ago
  Definitely harder than 20 y'old skinnyfat you but also definitely easier than 40 y'old skinnyfat you. Just focus on the process and enjoy the ride, I guess.
• Slaul 8y ago
  The best time to start getting fit is always yesterday. It is never too late! Checkout /r/fitness on Reddit for some example beginner routines that were helpful when I first started out. It's really easy to get overloaded with information when first starting out. Keep it simple, figure out what works for you. I love heavy lifting so I focus on squats, deadlifts, bench press, etc but I also make sure I do at least 30-60 minutes of cardio to finish off a session at the gym to keep my heart in good shape too.
• SamReidHughes 8y ago
  Definitely better than 29 year old fat-fat. Edit: In particular, my biggest problem regarding getting fit was some flexibility that I lost in certain joints, living an inactive life. That held me back more than fat loss/muscle growth.
• phakding 8y ago
  I started working out when I was 33 and I am in better shape now than I ever was including my teens and twenties. I can run for miles, lift for hour and half and hike for 12 hours straight. It's never too late. I have read real world stories of people starting running at the age of 60+ and finishing marathons. I urge you to get off your ass and embrace active lifestyle. You will not regret it.
• pm90 8y ago
  I'm not a physical therapist so I can only offer kind words... hopes and dreams heh. All I'll say is that its worth a shot. Its really nice to be fit, both physiologically, because it feels good and because you become more attractive.