There's so much to be said about the topic. Its a universal topic like food, pretty much everybody can connect over a fitness discussion. We inherit so much r

There's so much to be said about the topic. Its a universal topic like food, pretty much everybody can connect over a fitness discussion. We inherit so much research and equipment. Arnold Schwarzenegger had to invent his own gym equipment, likewise somebody came along and figured out the Russians were getting huge results with kettlebells, all this knowledge and equipment just right there waiting for us. David Belle crafted freerunning, there's all these climbing gyms and knowledge, if your really ambitious you can learn the fun ariel moves from the wushu guys. Really amazing if you take it all in.