4 ms·
You are likely taking more than the appropriate 0.3mg dose and too late in the evening, if it's giving you a hangover.
by WalterSear 8y ago
You are likely taking more than the appropriate 0.3mg dose and too late in the evening, if it's giving you a hangover.
- DoreenMichele 8y agoNo, I was taking less than the recommended dose. My brain was just borked.
- WalterSear 8y agoNo, you were reading the suggested dose off the packet and taking 10-20x the medically recommended dose.
- DoreenMichele 8y agoYou weren't there. I was. I later bought microdoses, basically, in order to be able to keep using it without feeling like I was half asleep for days at a time.
- WalterSear 8y agoLying becomes you as much as your willful ignorance. There are very specific reasons it's not sold in 'microdoses'.
- sushid 8y agoPeople have known this since the 90s. Here's an article from November 3, 1999 [0]. I'm not the parent commenter but I'm not sure why you feel like you were the only one who knew about this. Many people have scales that can detect small doses of supplement and medicine for a variety of reasons. I personally use a cheap jewelry scale that can do the trick to take wait for it a microdose of melatonin once in a while. I personally take less than .01 gram and it does the trick as long as I get ~9 hours of sleep. I try to not take it more than once every other week. [0] http://news.mit.edu/1999/melatonin-1103 http://news.mit.edu/1999/melatonin-1103
- WalterSear 8y agoExcept it's not available for sale anywhere in the amounts the parent claimed to have purchased it.