This is a concerning comment. Are you thinking about doing anything which may cause harm to yourself or others? Sorry if that sounds cliche or something but if

This is a concerning comment. Are you thinking about doing anything which may cause harm to yourself or others? Sorry if that sounds cliche or something but if you find yourself overly concerned with retribution then any action you take is likely to cause more harm to yourself and your loved ones than anyone from which you extract retribution. Please feel free to discuss this with someone you trust or failing that I'm here.