3 ms·
Maybe. I was a night owl for 30+ years, but then had the same experience as OC when my other habits changed my sleep cycle changed too without any of the groggi
by everdev 8y ago
Maybe. I was a night owl for 30+ years, but then had the same experience as OC when my other habits changed my sleep cycle changed too without any of the grogginess and frustration I had before when I only tried to change my sleep pattern.
Bodies are different though so no doubt our experiences may be very different.
- slededit 8y agoI'm happy it worked for you, but I consider us victims of a society that arbitrarily enforces waking hours. There's no reason a programmer can't work noon to 8 if that works better with their sleep schedule. Ditto for most other office jobs. Core hours are reasonable compromises. On the one hand our lives will be easier if we just got with the program. But things will never get better if we acquiesce.