I noticed that when I rush the waking up process I get more energy I have happier mood throughout the day. The more quick the transition from waking up to bein

I noticed that when I rush the waking up process I get more energy I have happier mood throughout the day. The more quick the transition from waking up to being caught up in an activity(and that could even be the commute) the more energy I have throughout the day. Any lingering in bed affects the whole day negatively. Does anybody else experience this?